About Glow Your Game
Glow Your Game isn’t just about sports – it’s about life! Our philosophy is motivating and uplifting the whole person, not just the athlete. Whether you’re new to your game or finding yourself hitting a plateau after years in your favorite sport, we can help!
We offer programming geared for kids and adults who want to fully enjoy their sports beyond traditional practices. Our sessions and workshops feature the added benefits of mindfulness, positive coaching, and motivational community building to elevate the entire experience inside and outside of sports. And more than anything, we make it fun and exciting for all levels! Make friends and add a burst of positive energy into your exercise routine.
Glow Your Game Benefits Athletes of All Ages, Abilities, and Activities!
- Believe in Yourself Like Never Before! You’ve got this, and we got you!!!
- Identify Your Goals and Attack them with Intention! Get clear on your next steps and commit.
- Increase Confidence to surf above challenges as you encounter them, both in sports and life!
- Tap into Mindfulness with your sports practices to LEVEL UP your game play and your personal power.
Who We Are
A friendship forged in hockey and a fateful car ride conversation changed everything. Kate and Liz found themselves on the journey of a lifetime, growing the game of hockey, playing on ball hockey teams together, and reimagining life and their ability to positively motivate and support kids and players of all ages and abilities.
What started as a ladies pickup hockey group soon transformed into a grassroots movement to save a local rink led by school-aged girls, including Kate’s daughters and their friend. We followed our hearts, rallied the community, and not only saved the rink, but rebuilt it with a generous gift from the Flyers Charities and support from the Philadelphia Flyers organization.
Now, it’s clear the momentum is still going strong — hockey is alive and well in our community and beyond. We’ve followed our inspiration to offer positive and supportive opportunities for ball hockey and sports cross-training that benefit players as a whole, not just as athletes. And, we recognize hockey is only the beginning! The right mindset can help athletes of EVERY sport to thrive and achieve their goals!
What We Offer
Glow Your Game aims to provide mindful sports programs for all ages, abilities, and athletics. With hockey as our pilot project, we’ll be offering an extensive array of single-day programs and series at a variety of price points to suit any budget. Our greatest goal is to help you and your athlete to feel your best on and off your rink, field, or court!
Watch for our upcoming events, including:
- Open Pick Up Hockey
- Learn to Play Clinics with Mindfulness
- Hockey & Mindfulness Series (Weekly Sessions)
- Athlete Power Workshops (Focused Single-Day Sessions)
- Hockeyoga – Hockey and Yoga combo class
- Ladies Night Out at the Rink
- Coach Clinics for Coaching the Whole Athlete
- Parent of Athlete Support
These are just a few of our plans and we *can’t wait* to meet you and create a positive, active community for social, athletic, and emotional wellness! If any of these events sound interesting to you, please feel free to email us to ask about upcoming dates. We will also post our schedule on this site and our Facebook page once scheduled.
* Collaborations – If you are a local business interested in sponsoring an event with us or offering a mindfulness service, please drop us a line to discuss ideas! We love combining our creative energy for even greater impact!